A heart rate monitor will tell you exactly how hard you train. Learn how to use basic fitness heart rat monitors with health tips from a fitness trainer in this free fitness monitor video. Expert: Shanay Norvell Contact: www.shanaynorvell.com Bio: Shanay Norvell, a top personal trainer and fitness competitor in Atlanta, GA, based uses her positive energy and natural motivation skills to help take their customers next level of fitness. Filmmaker: Nicole Bentley
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